How About A Good Night's Sleep?

This is a story of a man who was at his wits end trying to deal with restless leg syndrome. He had countless sleepless nights and he was not only keeping himslf awake but his wife also. He couldn't perform his work properly during the day because he was so exhausted from so little sleep.

Finally in desperation he went to see a doctor thinking he was going to come away with medication to stop his incessant creepy crawly, twitching legs. All the doctor could do was to prescribe a sleeping pill and he didn't want to be taking an addictive drug just to end up with two problems.

Things continued to get worse as he turned himself into a human guinea pig, testing out every cure he would learn about to get rid of the restless leg syndrome. He tried all the old wives tales including the one about sleeping with a bar of soap under the bedsheets. None of these methods helped. Some would give him temporary relief but it was only a bandaid. He was looking for a solution to actually cure the cause of the restless leg syndrome.

Finally at his mother in laws insistance she took him to see her brother who was a licensed doctor, but he believed in using natural methods to alleviate ailments. He found out that RLS has nothing to do with the legs at all, but the jumping legs were a result of the true problem. The doctor also said it could be cured at home and no need to take medication to do it. He said that doctors get a lot of the information for treating illnesses and disorders from the pharmaceutical companies who send their representatives around pushing the latest pills. They are financially motivated to only help people deal with symptoms of illnesses not curing the cause.

With this doctor's home remedy this man was soon cured of this sleep robbing disorder. So if you want to rid yourself forever from suffering from the nightmare of restless leg syndrome, and want to use natural remedies you can use at home then go here for more information: restless leg syndrome home remedies

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Monday, May 24, 2010

Understanding Restless Leg Syndrome

Restless legs syndrome or shortly RLS, is a health condition in which legs feel very uncomfortable while sitting or lying down, especially at night. Usually it makes one feel like getting up and moving around. When doing so, the unpleasant feeling of restless legs syndrome might go away, sometimes it works and sometimes it doesn't. Restless leg syndrome affects both, men and women and can begin when you're young or as you get older. Restless legs syndrome can disrupt sleep thus leading to daytime drowsiness. So, what causes restless leg syndrome?
Nobody actually knows the real cause for restless leg syndrome. Some research has been done and the researchers suspect it might be due to an imbalance of the brain chemical called dopamine. Dopamine sends messages to control muscle movement.
It has been also noticed that restless leg syndrome runs in families and that stress tends to make things even worse. If there is any changes in hormonal balance, that may worsen restless leg syndrome symptoms. It has been noticed that some women experience restless leg syndrome during their pregnancy and it dissapears soon after the delivery.
However, restless leg syndrome is not related to some serious medical problems, but sometimes it accompanies other conditions and some of them are peripheral neuropathy. Peripheral neuropathy damages the nerves in hands and feet and sometimes it is due to chronic diseases such as diabetes and alcoholism. Also, iron deficiency might cause restless leg syndrome, it might cause or worsen restless legs syndrome.
Researchers also assume that kidney failure might be the cause too, at least to a degree. This is when the kidney does not function properly, iron stores in blood can decrease and cause some of the rls symptoms. All these and some other changes in body chemistry may cause or worsen restless leg syndrome.
Some other, known causes of restless leg syndrome include muscle overexertion, prolonged sitting, dehydration, decreased potassium levels, neuromuscular disorders, such as Parkinson's disease, certain medications, such as albuterol, niacin, diuretics, and some calcium channel blockers and antipsychotic medications, also alcohol use.
If you've found this article helpful, but need more information, you are welcome to visit our very informative website, where you can find a lot of information about restless leg syndrome and help yourself with this annoying health condition. There are many different ways to fight restless leg syndrome and we are very confident that you could find some excellent information about restless leg syndrome by visiting our website below. Source: http://www.articlealley.com/article_1507843_17.html

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