Restless leg syndrome is a condition which keeps its sufferers from getting a good nights sleep. It cause is not completely known but its symptoms are very real and often times debilitating.Restless leg syndrome (RLS) is a condition which affects approximately 10% of the current United States population. Anyone can be affected by it, young, old, men, and women have all suffered from it affects. The symptoms of restless leg syndrome can range from mild annoyance to extremely painful.
Restless leg syndrome occurs when a person’s legs become extremely uncomfortable and is characterized by unpleasant sensations such as burning, creeping, and tugging, much like having insects crawling around just under the skin of the legs. These sensations create an uncontrollable urge to get up and walk around to try and get some relief. The interesting thing is getting up and walking around usually does help mitigate the symptoms to the point where the person suffering them can go back to bed and fall asleep. In more severe cases though, medical intervention and treatment may be needed.
Although research into the causes of restless leg syndrome is ongoing at this time there is no specific known cause. There is conjecture that a neurological disorder or chemical imbalance in the brain, notably the chemical dopamine, is responsible for the symptoms of RLS. Dopamine is responsible for the nerve impulses that control muscle movement.
There are several major symptoms that accompany restless leg syndrome the most notable of which is the time during which it tends to occur. Most of the symptoms are felt during the evening hours, particularly as one is lying in bed getting ready to go to sleep. It can also strike during extended periods of inactivity during which one is sitting or laying down.
Periodic limb movements (PLMS) are another symptom that can occur with restless leg syndrome. PLMS is involuntary twitching and kicking of the legs while asleep. Normally the PLMS sufferer is unaware that they are doing it, but anyone sharing the bed with is more then aware that this is occurring. In severe cases of restless leg syndrome these muscle twitches can occur when awake.
Because restless leg syndrome strikes as people are relaxing or trying to go to sleep, many find they have a hard time getting the rest they need. Insomnia is a big problem for people who suffer from restless leg syndrome. Even sneaking in a midday nap can get to be impossible of the recurring RLS.
If you or someone you know may be suffering from restless leg syndrome it is best to consult with a doctor. RLS has gotten more press in recent years making more people aware of this not so rare disorder.
To learn more about restless leg syndrome, its treatment and coping strategies click here.
By Andrew Bicknell
How About A Good Night's Sleep?
This is a story of a man who was at his wits end trying to deal with restless leg syndrome. He had countless sleepless nights and he was not only keeping himslf awake but his wife also. He couldn't perform his work properly during the day because he was so exhausted from so little sleep.
Finally in desperation he went to see a doctor thinking he was going to come away with medication to stop his incessant creepy crawly, twitching legs. All the doctor could do was to prescribe a sleeping pill and he didn't want to be taking an addictive drug just to end up with two problems.
Things continued to get worse as he turned himself into a human guinea pig, testing out every cure he would learn about to get rid of the restless leg syndrome. He tried all the old wives tales including the one about sleeping with a bar of soap under the bedsheets. None of these methods helped. Some would give him temporary relief but it was only a bandaid. He was looking for a solution to actually cure the cause of the restless leg syndrome.
Finally at his mother in laws insistance she took him to see her brother who was a licensed doctor, but he believed in using natural methods to alleviate ailments. He found out that RLS has nothing to do with the legs at all, but the jumping legs were a result of the true problem. The doctor also said it could be cured at home and no need to take medication to do it. He said that doctors get a lot of the information for treating illnesses and disorders from the pharmaceutical companies who send their representatives around pushing the latest pills. They are financially motivated to only help people deal with symptoms of illnesses not curing the cause.
With this doctor's home remedy this man was soon cured of this sleep robbing disorder. So if you want to rid yourself forever from suffering from the nightmare of restless leg syndrome, and want to use natural remedies you can use at home then go here for more information: restless leg syndrome home remedies
SPECIAL DISCOUNTED OFFERI just found out about a wonderful book called "THE CURE".THE CURE for most disease and ailments has been around for years and yet doctors have overlooked the effectiveness of this simple method. Cure heart disease, cancers, diabetes, kidney disease and digestive problems and a host of other ailments! Experience health for life, cure disease & heal your body. When you purchase THE CURE you also get 130 FREE books on all different topics like health, self improvement, sports, gardening, family issues, crafts and much more. Learn all about THE CURE: Click Here!
